Reaching Mounjaro 7.5mg can feel like a turning point. For many patients, it is the stage where appetite control becomes more consistent, cravings settle, and weight loss starts to feel more sustainable week to week. It is also a dose that often comes after you have already built some tolerance at lower strengths, which can …
Quick Answer To use a Mounjaro pen correctly: allow it to reach room temperature, choose an injection site (abdomen, thigh, or upper arm), press firmly against the skin, press the injection button and wait for two clicks, then hold for 10 seconds before removing. Rotate sites weekly and dispose of the pen in a sharps …
At Shivas Pharmacy in Surrey we are often asked two linked questions. What does BMI and obesity actually mean for eligibility, and do I qualify for Mounjaro. This guide explains how clinicians assess suitability, why numbers are only one part of the decision, and how our team supports you with nutrition, activity, and regular reviews. …
At Shivas Pharmacy we are often asked what to eat on Mounjaro. The honest answer is that your best plan is flexible, simple, and tailored to your dose, appetite, activity level, health history, and culture. Some days you will feel comfortably satisfied with smaller portions, other days you may need a little more food because …
At Shivas Pharmacy, we support patients at every stage of their weight loss journey—from initial changes in diet and lifestyle to advanced medical treatments. For many people, orlistat tablets are one of the first prescription options they try. And while they can be effective for some, others find that over time, the benefits plateau or …
At Shivas Pharmacy, we’ve seen a surge of interest in Mounjaro (tirzepatide) as an effective new option for weight loss and type 2 diabetes management. One of the most frequent questions we get from patients starting the treatment is: Can I use diet shakes while on Mounjaro? The short answer is yes—but with some important …
At Shivas Pharmacy in Surrey, we’ve seen a sharp rise in patients enquiring about Mounjaro—an increasingly popular injectable medication designed to support weight loss and manage type 2 diabetes. However, with the growing interest in this treatment, we’ve also noticed a surge in misleading online advertisements offering to sell Mounjaro without a prescription. If you’ve …
If you’ve found yourself searching how to lose a stone in a month, you’re not alone. Many people are eager to slim down quickly—whether it’s for an upcoming event, holiday, or simply to kickstart a healthier lifestyle. And while one stone (14 pounds or roughly 6.3kg) may feel like an achievable goal, the question remains: …
Losing weight can be a challenging journey, and many people struggle to decide between using a weight loss clinic or working with a personal trainer to reach their goals. Both approaches offer benefits, but the right choice depends on your health, lifestyle, and personal needs. While exercise is a key part of weight loss, it …