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Are you looking to get a flu vaccination in Croydon? Look no further than Shivas Pharmacy, your one-stop destination for healthcare solutions in Croydon. As flu season approaches, we want to emphasize the importance of getting vaccinated to protect yourself and your loved ones. In this blog, we explore the various groups of people recommended by the NHS to receive the flu vaccine and the reasons behind these recommendations. It also includes a brief journey into the history of the flu and its origins, as well as ways to actively protect yourself from this contagious virus.
Influenza, commonly known as the flu, is a highly contagious viral infection affecting the respiratory system. Its symptoms often include fever, cough, sore throat, body aches, and fatigue. The flu can range from mild to severe, and in some cases, it can lead to serious complications, especially for vulnerable individuals.
The origins of the flu can be traced back to a multitude of strains that circulate among birds and animals. Occasionally, these strains can jump to humans, causing outbreaks and pandemics. Throughout history, the flu has challenged humanity, with notable pandemics like the Spanish flu in 1918, the Asian flu in 1957, and the H1N1 pandemic in 2009.
The National Health Service (NHS) recommends certain groups of individuals receive the flu vaccine due to their increased vulnerability to complications. These groups include:
Elderly Adults (50 and older): As we age, our immune system weakens, making older adults more susceptible to severe flu-related complications.
Children: Children between 6 months and 2 years of age, as well as those with specific underlying health conditions, are more vulnerable to the flu’s impact.
Pregnant Women: Expectant mothers are at higher risk of severe flu complications, making it crucial for them to protect themselves and their unborn children.
Individuals with Chronic Health Conditions: People with chronic conditions like asthma, diabetes, heart disease, and weakened immune systems are more likely to experience severe flu symptoms.
Healthcare Workers: Vaccinating healthcare staff not only protects them from the flu but also prevents its spread to vulnerable patients.
Carers and Household Contacts: People who care for individuals with chronic health conditions or those living with vulnerable groups should also get vaccinated.
While the flu vaccine is the most effective way to protect against the virus, there are additional measures you can take to reduce your risk:
Practice Good Hygiene: Wash your hands frequently with soap and water, especially after coughing or sneezing, and avoid touching your face.
Cover Your Mouth and Nose: Use a tissue or your elbow to cover your mouth and nose when coughing or sneezing, reducing the risk of spreading the virus.
Maintain Social Distance: Avoid close contact with individuals who have flu-like symptoms to minimize exposure.
Stay Home if Unwell: If you develop flu-like symptoms, rest at home to prevent spreading the virus to others.
Boost Your Immune System: Maintain a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep to strengthen your immune system.
At Shivas Pharmacy, we are committed to safeguarding the health of our community. Our experienced pharmacists are qualified to administer flu vaccinations safely and efficiently. By getting your flu shot with us, you are taking a proactive step in protecting yourself and those around you from the flu’s impact.
Don’t wait until flu season is in full swing! Visit Shivas Pharmacy in Croydon today or give us a call to book your seasonal flu vaccination in South London. Remember, the best time to get vaccinated is before flu activity starts, so don’t delay. Protect yourself and your loved ones from the flu, and let us help you stay healthy all year round!
Please note: Flu Vaccine Bookings will open in September
This blog was written on behalf of Shivas Pharmacy by Pharmacy Mentor.