Find Us: 300 London Road, West Croydon, Surrey, CR0 2TG | Pharmacy Enquiries: 0208 684 1352 | OOH Emergency: 0785 2245 952
Weight Loss
What Is A Calorie Deficit And How Does It Help You Lose Weight?
A calorie deficit is the state your body enters when you consume fewer calories than it burns in a given period. Put simply, when the energy you take in ...
Weight Loss Tracker: How To Monitor Your Progress And Stay On Track
A weight loss tracker is any system or tool you use to monitor your progress over time, whether that is a notebook, a smartphone app, a spreadsheet, or a ...
Why Do You Have To Increase Your Mounjaro Dose?
Starting Mounjaro can feel like a significant step, and it is natural to have questions as your treatment progresses. One of the most common things people wonder about is ...
How Much Weight Have I Lost? Tracking Progress And What To Expect
Losing weight is rarely a straightforward journey. There are weeks where the scales move encouragingly, and weeks where nothing seems to shift at all despite your best efforts. If ...
Is Wegovy The Same As Mounjaro?
With so many weight loss injections now available, it is completely understandable to feel confused about which is which. Wegovy and Mounjaro are two of the most prescribed options ...
Wegovy Side Effects You Can Expect And How To Manage Them
If you have been prescribed Wegovy or are considering it as part of your weight management journey, understanding what to expect can make a real difference to how you ...
NHS BMI Guide for Patients in West Croydon, Surrey
Looking up NHS BMI information is often the first step for people who want a clearer picture of their weight and overall health. While BMI is not the full ...
Mounjaro Pancreatitis: What Patients in West Croydon, Surrey Should Know
If you are researching Mounjaro pancreatitis, it is important to understand both the risk and the right next steps. Mounjaro can be an effective prescription weight loss treatment, but ...
Wegovy Dosing: How to Take Wegovy Safely and Effectively
Wegovy (semaglutide) is a prescription medication approved for weight management in adults. Understanding Wegovy dosing is key to achieving safe and effective weight loss while minimising side effects. At ...
Best Time to Take Mounjaro — Tips for Optimal Results
Managing weight can be challenging, and medications like Mounjaro (tirzepatide) are designed to support adults struggling with obesity or overweight conditions. While the medication is effective, timing and proper ...
How Long Do You Stay On Mounjaro For Weight Loss Before You See Results?
Many people begin Mounjaro feeling hopeful, but also unsure about what will happen next. One of the most common questions we hear at Shivas Pharmacy in Croydon is how ...
How Long Do You Stay On Mounjaro 7.5mg Before Moving Up Again?
Reaching Mounjaro 7.5mg can feel like a turning point. For many patients, it is the stage where appetite control becomes more consistent, cravings settle, and weight loss starts to ...
Does Mounjaro Make You Tired? 10 Practical Fixes To Try This Week For Surrey Users
If you’ve recently started treatment and found yourself thinking, does Mounjaro make you tired, you are not alone. Many people notice changes in their energy levels during the first ...
Mounjaro Dosage Chart: Your Surrey Patient Guide
Understanding the Mounjaro dosage chart is an important part of starting your weight loss journey safely and confidently. Each dose level is designed to help your body adjust gradually, ...
The Best Place to Inject Mounjaro for Minimal Side Effects: Guidance in Croydon
Choosing the best place to inject Mounjaro for weight loss can make a significant difference to your comfort, confidence and overall experience. Many patients worry about bruising, discomfort or ...
Breaking Down Mounjaro Injection Prices vs Tablets, Exercise, and Eating Well
At Shivas Pharmacy, our weight loss clinic in West Croydon helps patients understand not only how to lose weight effectively but also how to invest wisely in their health. ...
How To Use A Mounjaro Pen And Common Mistakes To Avoid
Quick Answer To use a Mounjaro pen correctly: allow it to reach room temperature, choose an injection site (abdomen, thigh, or upper arm), press firmly against the skin, press ...
Do I Qualify? BMI And Obesity Criteria For Mounjaro
At Shivas Pharmacy in Surrey we are often asked two linked questions. What does BMI and obesity actually mean for eligibility, and do I qualify for Mounjaro. This guide ...
What to Eat on Mounjaro and Why You Need to be Flexible
At Shivas Pharmacy we are often asked what to eat on Mounjaro. The honest answer is that your best plan is flexible, simple, and tailored to your dose, appetite, ...
Accessing Mounjaro, Wegovy, and Saxenda: UK Weight Loss Treatment Options
At Shivas Pharmacy, we understand how challenging weight loss can be, especially when lifestyle changes alone are not delivering the results you need. Treatments such as Mounjaro, Wegovy, and ...
Face Fat, Spot Reduction, and Other Weight Loss Myths
At Shivas Pharmacy, many of our patients ask whether it is possible to lose fat from a specific part of the body, such as the stomach, thighs, arms, or ...
Do Laxatives Really Help You Lose Weight? The Science Explained
Quick Answer No. Laxatives do not help you lose body fat. Any weight reduction seen on the scales after taking laxatives is temporary water loss, not fat loss. The ...
How Much Weight Can I Lose in a Month on Mounjaro vs Naturally?
Quick Answer Without medication, most people lose 2 to 4 kg per month through diet and exercise. With Mounjaro, some people lose 3 to 6 kg in the first ...
When to Switch from Orlistat to Weight Loss Injections
At Shivas Pharmacy, we support patients at every stage of their weight loss journey—from initial changes in diet and lifestyle to advanced medical treatments. For many people, orlistat tablets ...
How to Know If You’re on the Right Mounjaro Maintenance Dose
Quick Answer The Mounjaro maintenance dose is the dose at which you achieve consistent weight loss with minimal side effects. This is typically between 5mg and 15mg weekly, depending ...
What Are the Best Weight Loss Tablets Available in the UK?
When it comes to losing weight, many people find that diet and exercise alone aren’t always enough. That’s where weight loss tablets in the UK can make a real ...
Should You Switch From Mounjaro to Another Medication?
If you’ve been using Mounjaro (tirzepatide) for weight management or type 2 diabetes and are considering a change, you’re not alone. Whether due to side effects, cost, or a ...
Can I Use Diet Shakes While on Mounjaro? A Pharmacist Explains
At Shivas Pharmacy, we’ve seen a surge of interest in Mounjaro (tirzepatide) as an effective new option for weight loss and type 2 diabetes management. One of the most ...
Can You Buy Mounjaro Without a Prescription? The Truth Behind Online Offers
At Shivas Pharmacy in Surrey, we’ve seen a sharp rise in patients enquiring about Mounjaro—an increasingly popular injectable medication designed to support weight loss and manage type 2 diabetes. ...
What Makes a Weight Loss Injection ‘The Best’?
When searching for the best weight loss injections, many people focus on one question: how quickly will it make me lose weight? While it’s understandable to want fast results, ...